Adidas Metalbone Woman Lite 2022

Introduction

The Adidas Metalbone Woman Lite 2022 is a diamond-shaped racket for intermediate female players who want extra power without sacrificing maneuverability.

Shape & Balance

The diamond shape puts more mass at the top, making the balance head-heavy. That gives you extra momentum on smashes but makes the racket feel heavier to swing.

Despite that, the maneuverability score is 8.1, which is high. So advanced players can still handle it in fast exchanges.

Grip

The grip is standard for Adidas, with a comfortable feel right out of the box. The handle length is typical, so both one-handed and two-handed backhands work fine.

Over a long match, the head-heavy balance might cause some fatigue in the arm, especially if you're not used to it. A good overgrip can help with grip comfort.

Power & Control

With a power score of 7.9, this racket delivers solid power, especially on flat, aggressive shots. The diamond shape and the stiff frame help transfer energy to the ball.

Control at 7.6 is solid, but not top-tier. You'll get good placement, but you might have to dial back your swing on precision shots to keep the ball in.

Comfort & Speed

The medium-soft feel and the Soft EVA Performance core give a plush response that reduces harsh vibrations. That makes it comfortable for most players, even on off-center hits.

At 345-360 grams, it's not the lightest, but the maneuverability score of 8.1 says it moves well. You can react quickly at the net and get into position for overheads.

Materials & Durability

The frame and faces are made of braided fiberglass, which is a durable material that can take a beating. It's not as stiff as carbon, so it offers a bit more flex and comfort.

The Soft EVA core is designed to last and maintains its performance over time. Overall, this racket should hold up well for regular play.

Analysis

The Metalbone Woman Lite plays as a power-oriented racket, thanks to its diamond shape and medium-soft feel. In practice, that means you get solid pop on smashes and aggressive shots, but you need to be ready to control the extra pace.

The power score of 7.9 is solid, and the rebound of 8.1 is high, so the ball comes off the face quickly. This helps on defense, too, because you can block hard shots back with less effort.

However, the sweet spot is middling at 6.8, which is typical for a diamond shape. If you hit off-center, you'll feel it, and the racket will twist a bit. So you need clean technique to get the most out of it.

Control is still decent at 7.6, so it's not a wild beast. You can place your shots, but you'll have to work more than with a round racket.

If you're a beginner or have a slower swing, look elsewhere—this racket demands some skill to keep the ball in. But if you're an intermediate player who wants to add power to your game, it's a solid pick.