Adidas Metalbone Carbon CTRL 3.4 2025

Introduction

The Adidas Metalbone Carbon CTRL 3.4 2025 is a round control racket for players who value precision and comfort over raw power.

Shape & Balance

The round shape places the balance closer to the head, which keeps the racket stable and easy to handle. It's not head-heavy, so swing speed feels moderate, but the round face gives a wider sweet spot. You won't get the leverage of a diamond, but you get a very predictable, forgiving feel.

Grip

The grip length is standard and should feel comfortable for most players. There's no extra padding, but the overall weight (360-375 gr) is well-balanced, so your hands won't fatigue quickly during long matches. It's functional, not luxurious, but it won't cause blisters.

Power & Control

With power at 6.9/10, this is not a smashing racket. You'll feel the ball stay on the face, but you won't get that explosive pop. Control, though, is a solid 8.7/10 – every shot goes where you aim, whether it's a cross-court slice or a drop shot.

The EVA Soft Performance core dampens vibrations and adds feel, letting you vary pace effectively. If you're a player who wins by outsmarting opponents, this is your racket.

Comfort & Speed

The medium-soft feel makes it forgiving on your arm – shots absorb impact well, so there's less vibration than a stiffer racket. The maneuverability score of 8.8/10 is high, but the round shape keeps it nimble in the air, not heavy.

At this weight, you get a stable swing that doesn't feel sluggish. You can move it quickly for volleys, though it's not as fast as a lighter racket. It's a good balance of control and speed for most players.

Materials & Durability

The frame is carbon fiber, and the faces are 6K carbon – these are durable materials that handle impact well. The EVA Soft Performance core is designed to stay resilient over time, so it won't break down quickly.

While durability isn't given a specific rating, these materials are common in premium rackets and should hold up under regular play. Avoid hitting the ground, and this racket should last.

Analysis

This racket plays exactly as its ratings suggest: control is its strength, with an 8.7/10, and power is more modest at 6.9/10. That means you'll place shots accurately, but you'll need to generate your own pace, especially on smashes.

The rebound score of 9.4/10 is the standout – the ball pops off the face, giving you easy depth on defensive shots. The medium-soft feel makes it forgiving, and the large sweet spot (8.5/10) helps on off-center hits.

However, this isn't a weapon for aggressive finishers. If you rely on heavy smash winners, the low power will leave you disappointed. The round shape also means less whip through the air, which some players find limiting for quick exchanges.

For intermediate players who care about consistency over flash, this racket shines. It suits defensive and tactical styles, rewarding good technique with precise placement. Beginners may struggle to generate power, but the control helps build confidence.